I offer Individual, Couple & Family counselling in Penrith or Carlisle. Face to face counselling following a brief telephone consultation to check that it is safe. I offer Online Counselling and Telephone Counselling on request. The benefits of Online, Counselling are you do not have to travel or park. I also provide Supervision for Counsellors/Groups face to face or Online.

I have been a Counsellor for over 10 years. My experience of work has been voluntary for Cruse Bereavement. Hope Charity, working with survivors of Domestic Violence and Sexual Abuse and in a School Counselling Children and their Parents with regular Clinical Supervision. I work in a creative way to empower Clients.

So please contact me if you have any queries and I will be happy to help. If I am unable to answer your phone call, please leave a message and I will contact you back as soon as possible.


I am a Registered Counsellor with the British Association for Counselling and Psychotherapy (BACP)
As a Registered member of BACP I am bound by its Ethical Framework for good Practice in Counselling and Psychotherapy.

Training, qualifications & experience

  • Diploma in Person Centered Therapeutic Counselling
  • OCN Certificate in Counselling Supervision
  • Certificate in Supervising Groups
  • The Rewind Technique
  • Solution Focus – Brief Therapy
  • Systemic Family Therapy
  • Neuro-Diversity (Was referred to as Autism and Asperger’s).

I trained as a Person-Centred Counsellor and have knowledge and experience in different Theoretical models and approaches, through Continuing Professional Development (CPD). Enabling me to work with your individual needs and issues that are unique to you. Working therapeutically within a humanistic approach ensures I work in a process devoid of any religious influences or pre-disposed beliefs.